https://www.machasana.com/silentdiscoyoga daily 0.75 2020-03-30 https://www.machasana.com/silentdiscoyoga/silent-disco-yoga-outdoors monthly 0.5 2020-03-30 https://www.machasana.com/blog daily 0.75 2020-07-12 https://www.machasana.com/blog/dogs-and-yoga-where-it-all-began monthly 0.5 2020-05-07 https://www.machasana.com/blog/fiancefriyaygiveaway monthly 0.5 2020-05-17 https://www.machasana.com/blog/recorded-classes-available-now monthly 0.5 2020-07-12 https://www.machasana.com/blog/category/Fianc%C3%A9+Friyay+Giveaway monthly 0.5 https://www.machasana.com/blog/category/Doga monthly 0.5 https://www.machasana.com/blog/category/Donations monthly 0.5 https://www.machasana.com/blog/category/Recipes monthly 0.5 https://www.machasana.com/home daily 1.0 2021-02-25 https://static1.squarespace.com/static/5e73acf63f749945226e3953/t/5e826572198af12c78735ebf/1585603976614/NIK_4566-Export-Small.jpg Home https://static1.squarespace.com/static/5e73acf63f749945226e3953/t/5e826641679da75b43b7f411/1585604176246/NIK_4556-Export-Small.jpg Home - Silent Disco Yoga Flow with me around the city https://static1.squarespace.com/static/5e73acf63f749945226e3953/t/5e8265c8a0925c10aa8a739d/1585604049981/NIK_5247-Export-Small.jpg Home - Corporate Yoga Bring yoga into your workplace https://www.machasana.com/classes daily 0.75 2021-02-25 https://static1.squarespace.com/static/5e73acf63f749945226e3953/t/5e8267dfcb15b13e1db69a45/1585604591440/NIK_4414-Export-Small.jpg Classes https://static1.squarespace.com/static/5e73acf63f749945226e3953/t/5e82673772aa99214c750469/1585604452936/NIK_4820-Export-Small.jpg Classes https://static1.squarespace.com/static/5e73acf63f749945226e3953/t/5e810368506cbf5eb0138120/1585513341382/IMG_6918+2.JPG Classes https://www.machasana.com/about daily 0.75 2021-02-25 https://static1.squarespace.com/static/5e73acf63f749945226e3953/t/5e79689f4aa04d605cb3d8bf/1585014960439/NIK_4982-Export-Small.jpg About - What do I think? “If you’re not having fun, then why do it?” Not only do I have my Registered Yoga Teacher 200 hour (RYT-200) certification from the Yoga Alliance, but alongside Vinyasa and Power Yoga I also teach Yin and Restorative Yoga as well. I leaped into teaching Silent Disco Yoga as a way to merge together two things I love: Having fun and Yoga. I’m a proud fur mom to my senior 14yr old Mini-Schnauzer Jake (Pooper for short). I’m obsessed with traveling! I love seeing the world, and am currently on a mission to travel to 30 countries before I turn 30. One day I hope to take my yoga teaching abroad to other beautiful parts of the world. https://www.machasana.com/location daily 0.75 2020-03-19 https://www.machasana.com/photos daily 0.75 2020-04-01 https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826999699ef250abdea18a/1585605027579/NIK_4436-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e8269b7699ef250abdea7a6/1585605059267/NIK_4636-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e8269be9bb76a70f2f127d6/1585605066355/NIK_4422-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e8269e1f835166c09c21887/1585605101618/NIK_4590-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826a0072aa99214c75ab18/1585605131369/NIK_4669-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826a14f48a3438afc9d4d2/1585605152875/NIK_4715-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826a30699ef250abdec4e0/1585605186710/NIK_4792-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826a3e30873536f612c913/1585605192552/NIK_4846-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826a60f48a3438afc9dfc6/1585605226192/NIK_4901-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826a86509bc14fe1deeb48/1585605274992/NIK_4958-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826ae0061b7a5c275f466c/1585605355418/NIK_5209-Export-Small.jpg Photos https://static1.squarespace.com/static/5e73acf63f749945226e3953/5e82694d5293af2e26213e6e/5e826b8c7163b847ac6bcbb0/1585605527616/NIK_5120-Export-Small.jpg Photos https://www.machasana.com/schedule daily 0.75 2020-03-30