Recorded Classes available now!

Can’t make it to a live class? Don’t sweat it (yoga pun intended)!

Now that some people have started returning to work, continuing to work crazy hours, or have different work hours, I’ve decided to create pre-recorded classes so that you can flow whenever is most convenient for you! A class to go with the flow (yes yoga pun intended again, I really can’t help myself) of your work schedule!

These all-level flows are around 45min long instead of the traditional hour in a live class. The flows come with music so no need to worry about finding a playlist, but more excitingly the flows change every week! The proceeds of these $7 flows will go directly to the charities of the month we’re working with-so know you’re making a difference by making a purchase!

So make sure to come check the website every Sunday so you can see what the new flow of the week will be! Hope to catch you on the virtual mat soon :)